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A recipe that's not mediOKRA

Have you heard of okra? What about Bhindi? Rui was babysitting for an Indian family that always cooked delicious, unique, and authentic...

helloculturd

Oct 14, 20202 min read

This Japanese Omelette called Tamagoyaki is EGG-SQUISITE

I don’t even know where to begin to start telling you how much I love to cook with eggs. You can use them for so many different dishes,...

Nicole

Oct 8, 20202 min read

Happy Mooncake Festival!

Once upon a time, thousands of years ago, there were 10 suns in the sky and people were living under scorching hot weather. The famous...

helloculturd

Oct 1, 20203 min read

PASS THE RD EXAM - even during quarantine

WE PASSED THE RD EXAM! We both had jobs during quarantine and weren't sure when testing centers would open! Luckily, most testing sites...

helloculturd

Sep 4, 20203 min read

2 - Ingredient Handmade Noodles

Learn to make homemade noodles with just 2 ingredients to make your favorite noodle dishes!

helloculturd

Jun 15, 20202 min read

Japanese Milk Bread Rolls

Like many others, baking bread has been a great way to pass the time! I decided to take on this challenge and get on this bread making...

helloculturd

May 26, 20202 min read

We GRADUATED - virtually!

We've finally graduated! Even though it was virtual, it still feels amazing to be done! Now we're going to study for the RD exam!

helloculturd

May 15, 20202 min read

Finished a rotation? Remember to say thank you!

Giving thanks to your preceptors!

helloculturd

Nov 20, 20192 min read

DI Survival Tips - What got us through our hardest rotations

BACK TO SCHOOL! It’s been about a month since school started. For most of our readers, many are dietetic interns starting their year-long...

helloculturd

Oct 11, 20193 min read

It's the summer - What have we been up to?

Happy summer! We finished our dietetic internship in May 2019 but, we still have a year of school left before we can get our verification...

helloculturd

Aug 1, 20193 min read

Quick and Easy Pad See Ew

What's great about this version of the pad see ew recipe is that the ingredients can all be easily found in most grocery stores like...

helloculturd

Jul 12, 20191 min read

1200+ HOUR DIETETIC INTERNSHIP ✅ LESSONS LEARNED

After the 33-week internship at Simmons University, here are some of the lessons we've learned. As our internship has come to an end, we...

helloculturd

May 17, 20193 min read

Rui and Nicole, MS RD LDN

BY

A recipe that's not mediOKRA

This Japanese Omelette called Tamagoyaki is EGG-SQUISITE

Happy Mooncake Festival!

PASS THE RD EXAM - even during quarantine

2 - Ingredient Handmade Noodles

Japanese Milk Bread Rolls

We GRADUATED - virtually!

Finished a rotation? Remember to say thank you!

DI Survival Tips - What got us through our hardest rotations

It's the summer - What have we been up to?

Quick and Easy Pad See Ew

1200+ HOUR DIETETIC INTERNSHIP ✅ LESSONS LEARNED